Our Mission
We offer guidance and services to people dealing with all kinds of issues. Whether you've encountered depression, anxiety, marital problems, parent-child relationships, grief, eating issues or if you need support in balancing work and life. Whether you are overwhelmed in your own life or need some tools and support in your relationship, I want to assist you in your journey to a happy and healthy wellbeing.
NOTES FOR THERAPY
This journal was created to help clients who need and/or like structure in their therapy process. This simple tool will help keep your goals in front of you and serve as a gentle reminder to keep moving forward. This journal will cover up to 18 months of therapy for weekly sessions.